Honeybush Swell is a women’s surf and soul retreat in Cape Town, rooted in the power of nature and community. We bring women together to surf, flow, and grow-creating a safe space for empowerment, reflection, and deep connection. Through yoga, breathwork, and nourishing meals, we cultivate joy, awareness, and sisterhood, while collaborating with local partners and honoring the land and people we learn from.
This April, we’re calling you to Cape Town for something truly special – our Surf & Soul Retreat.
Imagine slow mornings, salty hair, sun-kissed skin, moving your body with intention, laughing with like-minded women, and letting the ocean gently reset your nervous system. We’re welcoming 10 incredible women to share waves, warmth, meaningful connection, and that feeling of coming home to yourself.
This is your permission to pause, breathe, and flow with the rhythm of the sea ✨
Retreat dates:
9–17 April
20–28 April
Join us for a transformative and empowering 9 days of surfing, yoga, breathwork, community, workshops, earthy meals, and the laid-back local spirit of Cape Town. With very limited availability, this is your chance to be part of a truly one-of-a-kind experience. Secure your place and let the magic of Cape Town meet you there.
At Honeybush Swell, we believe that surfing and sisterhood have the power to truly transform lives. Our women’s surf and yoga retreats in Cape Town bring women together to connect with the ocean, themselves, and one another — through play, reflection, and shared experience. In collaboration with local coaches and artists, we create an inclusive and empowering space that honors nature, nurtures community, and inspires mindful, sustainable living – both on and off the waves 🌊✨
